- To The Bone (2017): this film focuses on the different kinds of eating disorders and presents this illness in a non-romanticized way. Ellen (Lilly Collins) is a 20 years old anorexic who is sent to an institution that focuses on multiple eating disorders.
- During the entire film, Ellen wraps her fingers around her bicep; constantly checking if her fingers meet. This is one of the symptoms of an eating disorder called “Body Checking”. Other symptoms correctly shown in the film include: self-induced vomiting, over-exercising, bingeing, chewing and spitting, loss of menses, calorie counting, fear of gaining weight and food restriction.
- The film not only focuses on the journey of the patient suffering from the disease, it also registers the family’s desperation and their struggles. It accurately depicts that the disorder is not just affecting Ellen but also distressing the whole family and they’re constantly involved in her journey.
- This part of the movie would empower families that have a person suffering from this disease to keenly be involved in treatment. It tells the audience, especially people suffering from this disease, that their family is their ally and are also a crucial part of their recovery.
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Examples of movies (1)
The following list of movies are engaging in a realistic approach to educate others the experience of mental illness and does not disdain or portray those with mental illnesses in a negative manner. The first I have selected is; Girl Interrupted (1990), which entirely focuses on women with mental illnesses. This is essential because throughout history, mentally ill women have been rejected and ridiculed for being “hysterical”.
It was actually the official diagnosis for women; psychiatrists would even treat women by masturbating them to orgasm, which is how the creation of vibrators took place. Although this film is based on that time period of hyper-sexualisation, it is refreshing to see Susanna (Winona Ryder)’s hyper-sexuality as a symptom of her borderline personality disorder instead of being there for the sole purpose of arousing viewers.
Girl Interrupted (1990): This film is surrounded by two main female leads and many other secondary female leads. Susanna is diagnosed with borderline personality disorder that she, herself, discovers with time. At the beginning of the film, she tries to combine alcohol with pills and almost kills herself. During the entire film, the audiences alongside Susanna are not sure if she is truly suffering from an illness or not. She tells the shrink that her overdose was not a suicide attempt as sometimes one puts themselves in a reckless position, just to silence the voices in their head. Now this character is a representation of many women who have ever felt unclear about what is going inside their minds, in regarding either a rough childhood in general or suffering from a mental illness.
Lisa (Angelina Jolie) is diagnosed as a sociopath. She is a chronic inhabitant at the institute and has tried to escape multiple times. She is shown to be quite manipulative and has rebellious tendencies. Lisa isn’t being villainized without a purpose; it is shown quite evidently that she chooses to not get help for her illness and she, herself, becomes the reason for her life falling apart. On numerous events during the movie, it’s evident that Lisa is a kind human who’s just lost in her illness.
Examples of movies (2)
- Black Swan (2010): this film wraps numerous subjects of mental illness. Nina Sayers (Natalie Portman) is a professional ballerina, suffering from an eating disorder called bulimia nervosa as well as chronic hallucinations that could be a symptom to Schizophrenia.
- Eating disorders have always been a serious issue through history but were not highlighted earlier or taken seriously; however, this was one of the first few movies that placed the spotlight on this problem, especially in the dance world.
- She also had a few symptoms including Psychosis that lead us to believe she could also be suffering from Schizophrenia. They did an excellent job portraying the terror that comes with psychosis; she is shown to lose her mind as she is so invested in her hallucinations that strengthen her journey for perfection. She also showcases symptoms of an anxiety disorder with obsessive compulsive behaviors. She’s shown to inhabit some self-injurious behavior as well.
Using movies as a representation
Visibility in movies is significant. In this present reality where culture is enormously impacted by movies and TV, it is incredible to discover approval of your identity and where you originate from in movies. Though, for individuals who suffer from psychological illness every day; that visibility is frequently not exactly perfect and can be even risky. Mentally ill characters are almost always depicted as dangerous, deluded scoundrels, or in general just horribly misrepresented in any medium.
However, there are a few exceptions with movies that portray mental illness in an acceptable and applaudable manner. They are no longer depicted as “uglifying” roles, but presented as ordinary people in different ways; normalizing the stigma of being mentally ill. There is also a certain growth in films with mental illness as their central theme or just having secondary characters with particular mental issues.
For example; Charlie Covell, writer of the new 2019 TV series The End of the F***ing World states that “Mental illness is such a huge part of the human condition. To not depict it onscreen would be to miss out a massive subject, which affects people on a daily basis.”
Recognizing Mental Illnesses:
Bipolar Disorder (Girl Interrupted)
Bipolar disorder, otherwise called manic-depressive illness, is a brain issue that causes abnormal changes in state of mind, vitality, action levels, and the capacity to do everyday tasks.
For in-depth information; click this article:
https://www.nimh.nih.gov/health/topics/bipolar-disorder/index.shtml
Sociopath (Girl Interrupted)
Antisocial personality disorder is an interminable mental health condition, casually known as sociopathy, portrayed by negligence of the sentiments and rights of others. A few people appear to have no respect for other people and can hurt them with no remorse or sentiments of responsibility.
For in-depth information; click this article:
Schizophrenia (A Beautiful Mind and Black Swan)
Schizophrenia is a psychological disorder portrayed by strange manner, bizarre dialog, and a diminished capacity to comprehend reality. Different symptoms contain deceptions, hazy or puzzled reasoning, hearing voices that don’t exist, diminished social commitment and passionate articulation, and absence of motivation.
For in-depth information; click this article:
https://www.medicalnewstoday.com/articles/36942.php
Eating Disorders (Black Swan and To The Bone)
Eating disorders are a variety of circumstances articulated through irregular or distressed eating ways. These commonly strike from a fixation with food, body weight or body shape and consistently results in severe health concerns. In some particular sceneries, eating disorders can even result in death.
For in-depth information; click this article:
https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml
Post-Traumatic Stress Disorder (Book: The Perks of Being a Wallflower)
Post-traumatic stress disorder (PTSD) is a psychological health disorder that’s activated by a frightening incident; either undergoing it or merely seeing it. Its symptoms contain; flashbacks, nightmares and severe anxiety, and uncontainable contemplations about the event.
For in-depth information; click this article:
Psychosis (Black Swan)
Psychosis is a loss of contact with reality that usually includes false beliefs or delusions, and seeing or hearing things that are not there. Psychosis is a symptom rather than a disease, and can be caused by a variety of triggers: drugs like amphetamines, epilepsy, a brain tumor, dementia or psychiatric disorders like schizophrenia.
For in-depth information; click this article:
https://www.webmd.com/schizophrenia/guide/what-is-psychosis#1
Welcome to a safe place!
away from all stigma and shame
Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.
The purpose of this blog is to create awareness of mental health. There are not enough resources, especially in Pakistan, where being mentally ill is seen as a stigma. This blog will play out as a journey towards different kinds of mental illnesses and how to identify them for people who don’t view it as critical issue and for those who are seeking help but don’t have the sources or money to gain it.
The blog will serve as a voice for those struggling with something as common as depression or anxiety or something as critical as Bipolar Disorder. It may prove beneficial for them as they may recognize the symptoms, overcome the stigma, gain the support of their families and start looking for medical help. There are numerous of people going through this and fighting with their inner demons, and this blog might make them realize they’re not so alone in this world as others go through this and there is a proper treatment for it.
Introduction; Mental Health in Pakistan
In Pakistan, mental health has remained a topic of discussion since the most recent couple of years. The frequency has expanded immensely due to emerging weakness, terrorism, economical problems, political instability, joblessness and disturbance of the social texture.
It has been 72 years since this country attained its independence in 1947 and we have progressed about 20%; any other country could have done wonders in this time span. Although the situation is improving but not in the required pace; Pakistan still has a very low rate in psychiatrists as most of them are drained by the first-world western countries where the lifestyle is unquestionably better, and after experiencing that no one comes back to serve our nation. A very large number of Pakistani psychiatrists reside in United Kingdom, United States, Canada, Australia and New Zealand. It’s almost as if we have become some sort of a psychiatrists exporting machine.
The existing psychiatrists are not given enough resources or space to attain some sort of mental stability in this region. The hospitals do not take the intake/admission or the exit/discharge criteria seriously, there aren’t any separate spaces for subspecialties, there aren’t any suitable places for a long stay, there aren’t any discussions between psychiatrists and family consultants, there aren’t any appropriate rehabilitation services, and there isn’t even proper advertisement available for their services.
There also isn’t any awareness regarding mental health. There are not enough resources, especially in this country, where being mentally ill is seen as a stigma. According to Al Jazeera, Pakistan has one of the lowest mental illness patient-to-doctor ratios in the world; it has only 380 trained psychiatrists — meaning that there is roughly one psychiatrist available per half-million people.
It seems that we are still far behind in accomplishing the standard criteria and to progress the current state, some stages are crucial. To attain any sort of development in psychiatric education, it is significant to focus on the theme of behavioral sciences, create an applicable undergraduate training program, and educate the society about it.
Therefore, I want to contribute to advancement with this blog; it will play out as a journey towards different kinds of mental illnesses and how to identify them for people who don’t view it as critical issue and for those who are seeking help but don’t have the sources or money to gain it. The blog will serve as a voice for those struggling with something as common as depression or anxiety or something as critical as Bipolar Disorder. It may prove beneficial for them as they may recognize the symptoms, overcome the stigma, gain the support of their families and start looking for medical help. There are numerous of people going through this and fighting with their inner demons, and this blog might make them realize they’re not so alone in this world as others go through this and there is a proper treatment for it.